Showing posts with label 10 easy and painless ways to commit suicide.. Show all posts
Showing posts with label 10 easy and painless ways to commit suicide.. Show all posts

Tuesday, May 26, 2015

Its all in the glass!

Ever heard of the proverbial statement that the glass is always half full (or for the manic depressives, half empty?). I intend to explain the transition I made from half empty to half full in my ever so tragic life that I thought I had inherited.

To begin with, I have had a tough childhood and an equally punitive set of people for friends, family and husband/boyfriend. To the world they might appear OK, but dealing with them was a real pain in my "ASS" and I vouch for that. Anyway the part of the world where I stay, the lunes always seem to get the right support and convince people that you are the one instead!

Nevertheless, off late with my Buddhist practice, I discovered the furry kitten ball side to me that went missing for a very long time! So the need to prove the proverbial idiot wrong went right out of the window, because you see there are 7 billion people on this planet. Not everyone thinks the same of me and to my surprise, if I disconnect myself from the people I am surrounded with, the so called family, I discovered the universe was a brighter and shinier place!

So here are 7 steps that you can follow to transition from Dummy to Sunny side up:

1) Do not place too much importance on people's opinions. I know this is the hardest part, and rightfully so because as humans we would want dignity and respect for who we are. And not just that but also be understood by the people we are close to. But opinions keep changing, if you wanna see how then go figure how our view of a perfectly capable president changes after a five year term! Or better still how you buy things that you thought you never would! I for one am buying stupid things like Vitamin C serum! I could pop the pill fair and square but hell no, I am slathering that on my face because the beauty industry tells me, contrary to what I read in my biology class that my skin needs vitamins! Wallah!! That is a change in a 5 year period ;)

2) Know who is telling you a lie! Whether its a lie about you or you are being lied to, it doesn't matter, but when something seems off by a big scale, know that its time to not trust and disconnect. I would often get upset when people lied about people and used them as pawns to mock them or better still get sadistic pleasures by hurting them. But you know what, look at the funny and sad part, that is the only way they know to come up in life or do anything in the name of doing! Pity them and move on! The best way to look at it is from a movie reel point of view, look at them as these characters who are beyond repair and in their own funny ways are "Assholes of the nth order!"

3) Know whom to listen to! Don't ever listen to people who give advises, nor listen to people that cannot understand where you are coming from. Because there is a side effect to their advise, if all goes well they don't mind taking the credit for it but should it go bad then you my dear are screwed. They will duck and hope that you don't ever have the luck to point it out to them! So the best thing is make your own choices, eventually one way or the other, what I laid out above will happen should it go well or bad. And its better that you make your own mistakes and call it experience than fail at someone else's advise and call it a grudge!!

4) Never live by people's standards. You see, someone wants money, someone wants free booze, while someone wants women. Don't be an idiot and copy that someone, have your own standards for yourself. Its not even worth living the life you have by other people's standards that are limited! My parents had a poverty mindset. No matter how better off they get they still think poor, and I have had the privilege of putting up with people who have an assumed status of being rich, while earning a shitty salary that would get beaten by a fresher in some countries. Point is, these people do not live in the reality.. It is an assumed status and a shitty one at that. Now if you were to associate with such people, I gotta tell you one thing and one thing only, when you die and are being buried, burnt or cremated - you will either carry regret or not carry your money! Why do that to yourself really?

5) When shit happens, look at the brighter side of it: Learning this took me a long time, nevertheless I learnt it. It doesn't matter what shit befalls you, try to thank it and think through it as to what you need to do to carry on with your life! If you watch surveys you will understand that 95% of the households in this world are dysfunctional! So when someone is busy faking shit don't think your life sucks. Its just that you don't know what their shit is precisely, but you know yours! And so understand that although your conditions look gory, there is a way out of it always!

6) Do what makes you happy, only then can you make others around you happy: This one again took me a long time to follow! You are sometimes slapped with so many expectations and templates to fit into that eventually you realize you have hit rock bottom in your life trying to please others. A better thing to do is to do what keeps you happy without listening to what others say or expect from you. It might be hard to explain but it is my experience that when I am happy from the inside, I am actually attracting happier people. At least they walk up to me and ask how am I able to be so chirpy and happy. My answer to that is that I am happy because I do what keeps me happy. Sometimes people don't even know what makes them happy so why not focus on that first before you go all out to fit that fucking social template really?

7) Nothing is definitive of your life, its all transient: My friend was rather poor in studies, was from a lower income family. Imagine if he had resigned to that and lived up to it! Instead this clever little cleaver went hunting for some odd job, mastered pottery and now sells pottery online to people across the world. Boo you all because now he has a house in New Zealand, plays with sand and paints it whatever he likes and people buy that for a great sum! So where am I? The so called top five people in my class? Writing about him! Whenever you are down and out, realize that this is not the fate that you are resigned to live forever. I have met so many poor people, they take things one day at a time. I have also met some rich people who are worried about how one bad day means the end of their lives! Change your reactions to your surroundings and I assure you you will tide through it just fine.

It is the glass that is either half full or empty. The glass that holds that water! Think about it, its not about the water but the glass :)

Until then this happy Buddhist bids you a happy goodbye!
Nam-Myoho-Renge-Kyo

Tuesday, April 29, 2014

Feeling Suicidal???

Alright... Here is an update to my previous post. Glad to know i am not the only one to have felt like this! And No there is no shame in it. Let us put a face to people then. I really wish it helps all the visitors and hope you get the help needed.

So here are the references for you to read the same which i read over and over and it might help you just like it did help me!

http://blog.ted.com/2014/02/04/how-a-ted-talk-from-a-fellow-suicide-survivor-helped-me-rebuild-my-self-respect/

http://livethroughthis.org/#/pamela-northrup/

http://www.suicide.org/domestic-violence-and-suicide.html

http://www.marriagetoday.com/dealing-with-verbal-abuse/

http://talkingaboutsuicide.com/

http://attemptsurvivors.com/

And here is a TED talk on the issue!

http://www.ted.com/talks/jd_schramm#

http://suicideproject.org/

http://talkingaboutsuicide.com/

And i reiterate! It is the unbearable pain and fear nothing else. talk to me or talk to someone who listens to the pain. Need be talk it out over and over and over! The more you talk the lighter you feel! But you can rebuild your life. I am trying to... And I am one such face who will help you feel like you are not alone. 

Friday, April 18, 2014

I feel suicidal...

Many a times life gets really unpredictable and takes turns that lead you to situations that are beyond your imagination of what really hell is like...

I have had terrible lows and failures. And the lack of people who fail to either understand or support but push me down further is what i have had around me for company and relationships. Its like putting out a cigarette butt on a healing wound! Fresh wounds never pain as much as its reminiscence does with friction. Point being... I haven't been lucky enough to have people who can really understand me or be my backbone during my testing times.

Resentments build in everyone's life, but people tend to have the good times to dust it off... My waking memory till now has only been of bad treatments, failures, setbacks and betrayals. It happened in the recent past again when i tried my level best to get out of this net that is so impassable.. And this time i just broke down. 31 is still young an age to get there. But what do you do if you dont see any light at the end of the tunnel?

I was and still am in that stage. And it would be stupid to say that it doesn't feel like the most hopeless position to be at from a vantage point. But! You can afford to live. As long as someone is not taking away your basic human rights, as long as you breathe, a long as you have a little bit of mental capacity to still function and as long as you can look at the next meal and shelter it is not the end! I happened to get there twice and its not been an easy journey. So here is what you should read from me as a human being who stands at the same threshold as you do...


1) Setbacks happen... Its natural but you might be unlucky that it happens with you more than what it does with others around you. It is fine! It took Abraham Lincoln thirteen losses to get to pass the 13th amendment as a president! And an accomplished one at that! If history be the source of encouragement then he too suffered a nervous breakdown in this process but he lived to see a better day... Great leader but humane you see. So what you need to learn from it is that people will talk negative about you. Some will use it to hurt you and push you further down. You take a stance to either allow it or not. Do not under any circumstances let anyone tell you that you are a failure. Chances are that they too have failed in life in some way or other. winning 100% is impossible. Its the grand design of this universe. You are also a part of it.

2) When stakes are high your disappointments and the repercussions are also high. That said, in the past one week I have met people from various walks of life only to realize that your past or present is never a guarantee of what your future holds for you both good or bad. When you find yourself in such situations understand that this is just a slight deviation and it will not mean that you can never get up.

3) It is best not to think of a future when you are suicidal. In fact you should just think of food sleep and shelter. You have a whole lifetime to focus and analyze but not when your brain is twitching to screw it all and get lost.

4) For a minute sit and think why are you ending it. Whether it even requires that kind of a step and if its that upsetting then why should you not work at not thinking about it. Love yourself enough... It doesn't matter if nobody else does. But you should.

If you are reading this please know that i was going through the same phase a month ago. If nobody loves you then i as a fellow human being do love you and you deserve to live even if people around you have a distaste for you or even if life at this moment seems impossible to live. Talk to me. Connect with me and mail me... I will listen. I had nobody to talk or pour out my feelings simply because my friends and family and relationships were not supportive and understanding. But you have the previlage! So please write a mail or start a chat when you feel hopeless. Together we will think of what will make you live! In a month's time i have started eating everyday, i go for long and silent walks, I maintain absolute silence and i am trying to live one day at a time! If you are keen we can sit and chalk things out. If I can so can you!

I can be reached at: Saumya.sunder@gmail.com, if you just came across my blog and would like to help others in the same situation then kindly help me raise funds for becoming a volunteer with the Imalive foundation that helps people across the world who are in such crisis situations and reach out to chats or calls to trained volunteers who can talk them out of it.

https://www.imalive.org/adf7ee2d

Why am i doing this? because if i am here and i have nobody to hear what i feel then perhaps it is a sign that i am getting stronger so that i help those who need some listening. Love and peace until then!